What? Hydration test. Eat normally, refrain from taking multi-vitamins for next few days and drink water only until after the test.
Who? Coach Dunn’s 4th and 8th period wrestling classes. If you are in Coach Spengler’s 3rd/7th period wrestling class you do not do hydration test unless you were specifically spoken to about it.
When? Sunday, October 27th. Meet at Martin at 1:45pm. We will be leaving at 2 pm to go to Arlington Bowie for the test. The test should be finished by 3 pm and we will be back at Martin by 3:30 pm. We will be CAR POOLING AND NEED VOLUNTEERS TO HELP!